Alimentación

Debes de incluir en tu dieta alimentos ricos en antioxidantes: Vitamina A, C y E.

Crema Nutritiva Casera

Derrite 25 gramos de vaselina blanca al baño maría y remover. Incluye dos cucharadas de aceite de almendras dulces y una de germen de trigo. Una vez que lo hayas retirado del fuego le añades dos cucharadas de aceite de rosas . Y listo... solo tienes que guardarlo en un frasco de cristal oscuro y podrás utilizarlo cada noche, a ser posible un par de horas antes de acostarte.

¿Tienes la piel normal?

Estás de suerte, tienes una piel equilibrada y sana, aunque no por esto debes dejar de cuidarla, porque con los años se puede volver seca y llenarse de arrugas.

Alimentación

Incluye alimentos ricos en antioxidantes y ácidos grasos omega 3 y 6.

Mascarilla de Hinojo para piel Normal

Conseguirás tonificar, humectar y suavizar tu piel en su justa medida.

Tritura en la batidora un bulbo de hinojo, añade una cucharada de aceite de oliva y otra de miel.  Remueve hasta que quede una mezcla homogénea. Aplícala en las zonas más afectadas y deja que actúe 20 minutos. Retirala con abundante agua tibia. Puedes realizarla al menos dos veces a la semana.

 ¿Tienes la piel Grasa?

Es un tipo de piel que contiene bastante sebo y además está acompañada de granos y espinillas. 

Debemos utilizar una crema de día acuosa y con baja proporción de grasas, incluirá preferiblemente, una base de pepino y mantequilla de cacao.

Alimentación

Evita el consumo de alimentos ricos en azúcares y grasas y potencia el consumo de frutas y verduras.

Mascarilla Para piel Grasa

Tritura un pepino maduro con la licuadora y añádele unas gotas de limón, aplícalo sobre el rostro unos minutos y ¡Listo!

 Para combatir el acné...

Aplica el jugo de un tomate por todo el rostro, déjalo actuar 20 minutos y acláralo con agua tibia. Además de regular la grasa de tu cutis conseguirás secar la mayor parte de tus granitos.

The moisturizer should become, if not, a staple in our vanity as it will help us to recover the loss of water, vitamins and minerals that our skin suffers.

There are many types of creams, each designed to benefit skin type.

Do you have dry skin?

This is one type of skin having a matt appearance, which easily peels off, turns red in the cold and dry further that when in contact with water.

A must to present such special attention as it is a very delicate skin.

Our key cream must include: avocado oil, castor oil and soybean oil and cocoa butter. We must avoid all fragrances and of course 0% alcohol.

Tricks

Use humidifier: If you live in dry, as it will keep the humidity level of the room.

Shower short: The steam and heat from a long bath causes loss of moisture from our skin and is therefore dry out excessively.

Use Gloves: If you are continually in contact with water.

Uses of mineral as Vaseline lip balm.

Feeding

You should include in your diet foods rich in antioxidants: Vitamin A, C and E.

Homemade Nourishing Cream

Melt 25 grams of white petrolatum water bath and stir. Includes two tablespoons of sweet almond oil and wheat germ. Once you've removed the fire will add two tablespoons of rose oil. And ready ... Just keep it in a dark glass bottle and you use it every night, possibly a couple of hours before bedtime.

Do you have oily skin?

It is a type of skin that contains enough fat and is also accompanied by pimples and blackheads.

We use a day cream with low aqueous and fat content, preferably include a base of cucumber and cocoa butter.

Feeding

Avoid foods high in sugar and fat and power consumption of fruits and vegetables.

Mask for oily skin

Crush a cucumber mature with the blender and add a squeeze of lemon, apply on the face a few minutes and Ready!

 To fight acne ...

Apply a tomato juice all over your face, leave it 20 minutes and rinse it acutar with warm water. In addition to regulating fat dry your skin get most of your pimples.

Do you have normal skin?

Lucky you, you have a balanced and healthy skin, but not so you should certainly take care, because over the years may become dry and fill wrinkles.

Feeding

Include foods rich in antioxidants and omega 3 and 6.

Fennel Mask for Normal Skin

Get tone, moisturize and soften your skin in perspective.

Grind in a blender a bulb of fennel, add a tablespoon of olive oil and other honey. Stir until blended. Apply to the affected areas and let act 20 minutes. Remove it with warm water. You can do it at least twice a week.